“Simply be kind, honest, sharing, and courageous. That’s it.” Gary Holy Bull, Lakota Yuwipi Man
From Light Feather:
I’m back! Three years after two major heart attacks I now have enough energy to return to writing – at a much slower pace, true, but it feels good.
It was the day of my heart attack, May 10th, 2012. That day, I had packed my car and strapped the canoe on the roof, and was ready to go.
After returning from the two day workshop on Medicine for the Earth led by Evelyn Rysdyk and Allie Knowlton, I now know something of what it feels like to be an athlete. I feel as if my spiritual muscles have been worked hard, stretched, and called upon to give their best. And yet, the practices I learned required not effort, but merely opening myself to the Spirit within myself and all things.