“Simply be kind, honest, sharing, and courageous. That’s it.” Gary Holy Bull, Lakota Yuwipi Man
From Light Feather:
Ice cream, aging, and freedom! All in a poem I wrote last year.
I don’t remember much about what happened to me in the next couple days. My oldest son, River, was there when the ambulance brought me in.
After returning from the two day workshop on Medicine for the Earth led by Evelyn Rysdyk and Allie Knowlton, I now know something of what it feels like to be an athlete. I feel as if my spiritual muscles have been worked hard, stretched, and called upon to give their best. And yet, the practices I learned required not effort, but merely opening myself to the Spirit within myself and all things.